Mini Cauliflower Cheese & Sauté Potatoes
Mini Cauliflower Cheese & Sauté Potatoes
240g
Cauliflower florets and diced sauté potatoes in a rich cheese sauce. Topped with a parsley & cheese crumb.
- Vegetarian
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 198 | 475 |
| Energy KJ | 819 | 1966 |
| Protein | 8.6 | 20.6 |
| Carbohydrates | 8.8 | 21.1 |
| of which sugars | 6.6 | 15.8 |
| Fat | 14 | 33.6 |
| of which saturates | 8.4 | 20.2 |
| Fibre | 1 | 2.4 |
| Salt | 0.7 | 1.7 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 3 mins | 2? mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Heat on FULL POWER for a further: | 3 mins | 2 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
| Storage Instructions |
|---|
| Keep frozen at -18ºC or cooler. Once defrosted do not refreeze. |
Ingredients
Cauliflower (24%), Mature Cheddar Cheese (Milk) (19%), Milk, Fried Potatoes (16%) (Potatoes, Sunflower Oil, Dextrose), Double Cream (Milk), Water, Regato - Medium Fat Hard Cheese (Milk) (2%), Coloured Cheddar Cheese (2%) [Cheese (Milk), Colour (Annatto)], White Bread Rusk [Wheat Flour (contains Calcium carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Butter (Milk), Corn Flour, Cheese Powder [Cheese (Milk), Salt], Parsley, Garlic Puree, Mustard Powder, Salt, White Pepper, Paprika Powder, Ground Bay Leaf, Nutmeg.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.