Corned Beef Hash
Corned Beef Hash
375g
A combination of corned beef, baked beans and onions in a rich tomato sauce. Served with sauté potatoes.
- Low Sugar
- Source of Fibre
- High Protein
- Low Sat Fat
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 109 | 409 |
| Energy KJ | 445 | 1669 |
| Protein | 6.7 | 25.1 |
| Carbohydrates | 9.8 | 36.8 |
| of which sugars | 1.8 | 6.8 |
| Fat | 4.3 | 16.1 |
| of which saturates | 1.5 | 5.6 |
| Fibre | 1.9 | 7.1 |
| Salt | 0.9 | 3.4 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 5 mins | 4 mins |
| Gently shake pack and heat on FULL POWER for a further: | 4 mins | 4 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Remove film lid 10 minutes before the end of the cooking time. |
| Serve. |
| Storage Instructions |
|---|
| Keep frozen at -18ºC or cooler. Once defrosted do not refreeze. |
Ingredients
Fried Potatoes (20%) [Potatoes, Sunflower Oil, Dextrose], Baked Beans in Tomato Sauce (19%) [Beans, Water, Tomato Paste, Sugar, Glucose, Modified Maize Starch, Salt, Onion Powder, Natural Flavour, Paprika, Garlic Extract], Water, Corned Beef (17%) [Beef, Salt, Sugar, Preservative (Sodium Nitrite)], Chopped Tomatoes, Onions, Beef Stock [Beef, Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Natural Flavouring], Thickener (Acetylated di-starch adipate), Chicken Stock [Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Black Pepper Flavour, Sage Oil], Rapeseed Oil, Malt Extract (Barley), Dried Thyme, Ground Bay, Ground Black Pepper, Ground White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.